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Sally Keener Massage Therapy

Sally Keener Massage TherapySally Keener Massage TherapySally Keener Massage Therapy

Welcome to Sally Keener Massage Therapy

Welcome to Sally Keener Massage TherapyWelcome to Sally Keener Massage TherapyWelcome to Sally Keener Massage Therapy

Benefits Of Massage

How Massage Therapy Helps You:

 

  • Pain relief! From muscle tension, fatigue, fibromyalgia, overuse.
  • Improves range of motion. Tight muscles and muscles with "knots" are shortened muscles. To lengthen muscles through massage increases range of motion.
  • Increases circulation. Increased blood flow means more oxygen and nutrients at the cellular level to all tissues including vital organs.
  • Stimulates lymph flow and supports the body’s natural process of detoxification.
  • Boosts immunity.
  • Increases white blood cell production which increases the body’s immune function. Stimulates the lymphatic system which increases the body’s immune function.
  • Increases Natural Killer Cells which is the body’s first line of defense against invading organisms or illness.
  • Reduces scar tissue.
  • Reduces swelling.
  • Quicker healing time from injuries or surgery.
  • Can reduce frequency or severity of headaches.
  • Provides exercise and stretching for atrophied muscles.
  • Reduces stress. It is estimated that approximately 90 percent of all diseases arise from the stress we carry in our lives.
  • Sounder sleep at night.
  • Prevents PMS. Decreases pain, decreases water retention, decreases mood swings.
  • Lowers blood sugar levels.
  • Lowers cholesterol levels.
  • Decreases frequency of migraines


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